Monday, August 2, 2010


I've been working hard on losing weight the past few months by watching what I eat, and increasing my exercise.  I've been cycling to the train in the morning, then 20 miles after work most days to get 25 miles every day that I work.  I was able to cycle a total of 250.2 miles for the month of July!

I have signed up for the 300 miles in 30 days challenge at and I started off this morning with 5 miles.  I will try to keep this blog updated with my rides and such.

Oh, and I have lost 34# so far!

-Papa Bear

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I will be checking all comments before they will post, to eliminate spam and vulgar messages. -Papa Bear