I've not been on the bike as often as I would like, and yet when I logged my morning commute, this is what I saw:
295.64
Total Miles20.87
Total Hours25
Workouts17,082
Total CaloriesYeah, I've ridden almost 300 miles so far this month, and I will surpass that just riding home tonight. AND I FEEL LIKE I'VE BEEN SLACKING?
Wow, how perspectives can change! I remember less than a year ago, I was THRILLED to get 100+ miles in a month! They say that your mind-set changes, and you can almost become addicted to exercise. I didn't believe it until now. There are days I will ride 20 or so miles, and then go do a spinning class with LeAnn. The instructor even said she thought I was crazy. ;)
Hopefully this will continue, and become a true way of life for me. I'm down to 249.5lbs as of this morning. That's 50lbs less that I was one year ago. I guess I must be doing SOMETHING right.
-PB
No comments:
Post a Comment
I will be checking all comments before they will post, to eliminate spam and vulgar messages. -Papa Bear